CRACKERS vs RICE CRACKER MIX

Nutrition comparison per 100 g serving

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CRACKERS wins in 4 out of 10 nutrient categories

CRACKERS: 4 vs RICE CRACKER MIX: 3 (3 ties)

Overview

Nutrient	CRACKERS	RICE CRACKER MIX	Winner
Calories	480 cal	367 cal
Protein	8 g	6.7 g
Carbs	72 g	83.3 g
Fat	12 g	0 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	RICE CRACKER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	RICE CRACKER MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.6 MG
Sodium, Na	1,000 MG	567 MG

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