CRACKERS vs CLASSIC RANCH CAULIFLOWER CRISPS
Nutrition comparison per 100 g serving
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CLASSIC RANCH CAULIFLOWER CRISPS wins in 6 out of 11 nutrient categories
CRACKERS: 2
vs
CLASSIC RANCH CAULIFLOWER CRISPS: 6
(3 ties)
Overview
| Nutrient | CRACKERS | CLASSIC RANCH CAULIFLOWER CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 0 g | 16.7 g | |
| Carbs | 73.3 g | 46.7 g | |
| Fat | 20 g | 30 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | CLASSIC RANCH CAULIFLOWER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | CLASSIC RANCH CAULIFLOWER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 1,000 MG | 1,400 MG |