CRACKERS vs ROSEMARY CROSTINI
Nutrition comparison per 100 g serving
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ROSEMARY CROSTINI wins in 6 out of 10 nutrient categories
CRACKERS: 1
vs
ROSEMARY CROSTINI: 6
(3 ties)
Overview
| Nutrient | CRACKERS | ROSEMARY CROSTINI | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 13.3 g | 12.5 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | ROSEMARY CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | ROSEMARY CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,000 MG | 1,071 MG |