CRACKERS vs MEIJER

Nutrition comparison per 100 g serving

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CRACKERS wins in 4 out of 11 nutrient categories

CRACKERS: 4 vs MEIJER: 3 (4 ties)

Overview

Nutrient	CRACKERS	MEIJER	Winner
Calories	500 cal	500 cal	Tie
Protein	10 g	6.3 g
Carbs	60 g	62.5 g
Fat	26.7 g	21.9 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	MEIJER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	MEIJER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	4.5 MG
Potassium, K	100 MG	0 MG
Sodium, Na	767 MG	938 MG

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