CRACKERS vs SIMPLY BALANCED

Nutrition comparison per 100 g serving

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SIMPLY BALANCED wins in 9 out of 10 nutrient categories

CRACKERS: 0 vs SIMPLY BALANCED: 9 (1 ties)

Overview

Nutrient	CRACKERS	SIMPLY BALANCED	Winner
Calories	494 cal	429 cal
Protein	7.1 g	10.7 g
Carbs	68.2 g	67.9 g
Fat	21.2 g	10.7 g
Fiber	2.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	SIMPLY BALANCED	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	CRACKERS	SIMPLY BALANCED
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.9 MG	5.1 MG
Sodium, Na	294 MG	607 MG

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