CRACKERS vs BUTTER CRISPS
Nutrition comparison per 100 g serving
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CRACKERS wins in 3 out of 10 nutrient categories
CRACKERS: 3
vs
BUTTER CRISPS: 2
(5 ties)
Overview
| Nutrient | CRACKERS | BUTTER CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 417 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 16.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | BUTTER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | BUTTER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 800 MG | 167 MG |