CRACKERS vs CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 5 out of 11 nutrient categories

CRACKERS: 5 vs CRACKERS: 2 (4 ties)

Overview

Nutrient	CRACKERS	CRACKERS	Winner
Calories	385 cal	429 cal
Protein	11.5 g	11.4 g
Carbs	76.9 g	68.6 g
Fat	3.9 g	12.9 g
Fiber	3.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	CRACKERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	538 MG	1,000 MG

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