CRACKERFULS vs WHOLE WHEAT SNACK CRACKERS
Nutrition comparison per 100 g serving
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CRACKERFULS wins in 6 out of 11 nutrient categories
CRACKERFULS: 6
vs
WHOLE WHEAT SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | CRACKERFULS | WHOLE WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERFULS | WHOLE WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERFULS | WHOLE WHEAT SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 750 MG | 533 MG |