CRACKER STICK WITH DIP vs DUX

Nutrition comparison per 100 g serving

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DUX wins in 10 out of 14 nutrient categories

CRACKER STICK WITH DIP: 2 vs DUX: 10 (2 ties)

Overview

Nutrient	CRACKER STICK WITH DIP	DUX	Winner
Calories	526 cal	389 cal
Protein	7.0 g	11.1 g
Carbs	59.7 g	72.2 g
Fat	29.8 g	8.3 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKER STICK WITH DIP	DUX	Winner
Folate, total	0 UG	133 UG
Niacin	0 MG	8.9 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKER STICK WITH DIP	DUX
Calcium, Ca	70 MG	111 MG
Iron, Fe	3.2 MG	6 MG
Sodium, Na	298 MG	889 MG

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