CRACKER STICK WITH DIP vs HAZELNUT SPREAD + BREADSTICKS
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD + BREADSTICKS wins in 6 out of 10 nutrient categories
CRACKER STICK WITH DIP: 3
vs
HAZELNUT SPREAD + BREADSTICKS: 6
(1 ties)
Overview
| Nutrient | CRACKER STICK WITH DIP | HAZELNUT SPREAD + BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 544 cal | 500 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 61.4 g | 65.4 g | |
| Fat | 29.8 g | 25 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER STICK WITH DIP | HAZELNUT SPREAD + BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CRACKER STICK WITH DIP | HAZELNUT SPREAD + BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 96 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 351 MG | 250 MG |