CRACKER SNACKS vs COSOMI

Nutrition comparison per 100 g serving

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CRACKER SNACKS wins in 5 out of 10 nutrient categories

CRACKER SNACKS: 5 vs COSOMI: 3 (2 ties)

Overview

Nutrient	CRACKER SNACKS	COSOMI	Winner
Calories	433 cal	550 cal
Protein	6.7 g	7.5 g
Carbs	80 g	62.5 g
Fat	10 g	30 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKER SNACKS	COSOMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKER SNACKS	COSOMI
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	283 MG	312 MG

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