CRACKER SNACKS vs SCANDINAVIAN BRAN CRISPBREAD
Nutrition comparison per 100 g serving
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SCANDINAVIAN BRAN CRISPBREAD wins in 7 out of 10 nutrient categories
CRACKER SNACKS: 1
vs
SCANDINAVIAN BRAN CRISPBREAD: 7
(2 ties)
Overview
| Nutrient | CRACKER SNACKS | SCANDINAVIAN BRAN CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 250 cal | |
| Protein | 6.7 g | 12.5 g | |
| Carbs | 80 g | 75 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER SNACKS | SCANDINAVIAN BRAN CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER SNACKS | SCANDINAVIAN BRAN CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 250 MG | |
| Iron, Fe | 1.2 MG | 9 MG | |
| Sodium, Na | 333 MG | 312 MG |