CRACKER SANDWICHES vs SNACK CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRACKER SANDWICHES: 4
vs
SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | CRACKER SANDWICHES | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 493 cal | 429 cal | |
| Protein | 11.0 g | 10.7 g | |
| Carbs | 57.5 g | 67.9 g | |
| Fat | 21.9 g | 14.3 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER SANDWICHES | SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER SANDWICHES | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 3.9 MG | |
| Sodium, Na | 575 MG | 1,357 MG |