CRACKER SANDWICH vs CINNAMON CRISPS
Nutrition comparison per 100 g serving
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CRACKER SANDWICH wins in 4 out of 10 nutrient categories
CRACKER SANDWICH: 4
vs
CINNAMON CRISPS: 2
(4 ties)
Overview
| Nutrient | CRACKER SANDWICH | CINNAMON CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 70 g | 67.9 g | |
| Fat | 20 g | 25 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER SANDWICH | CINNAMON CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER SANDWICH | CINNAMON CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 417 MG | 571 MG |