CRACKER JACK REGULAR 10 oz 25CS vs Chex Mix Ghost Pepper Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Ghost Pepper Snack Mix wins in 6 out of 11 nutrient categories
CRACKER JACK REGULAR 10 oz 25CS: 3
vs
Chex Mix Ghost Pepper Snack Mix: 6
(2 ties)
Overview
| Nutrient | CRACKER JACK REGULAR 10 oz 25CS | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calories | 424 cal | 450 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 81.3 g | 75 g | |
| Fat | 7.1 g | 13 g | |
| Fiber | 3.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER JACK REGULAR 10 oz 25CS | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER JACK REGULAR 10 oz 25CS | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 247 MG | 730 MG |