CRACKER CUTS SHARP CHEDDAR CHEESE vs MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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MONTEREY JACK CHEESE wins in 6 out of 10 nutrient categories
CRACKER CUTS SHARP CHEDDAR CHEESE: 1
vs
MONTEREY JACK CHEESE: 6
(3 ties)
Overview
| Nutrient | CRACKER CUTS SHARP CHEDDAR CHEESE | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 357 cal | |
| Protein | 21.9 g | 25 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 34.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKER CUTS SHARP CHEDDAR CHEESE | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 469 MG | 536 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 656 MG | 607 MG |