CRACKER CUTS SHARP CHEDDAR CHEESE vs GRATED PARMESAN ITALIAN STYLE TOPPING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRACKER CUTS SHARP CHEDDAR CHEESE: 3
vs
GRATED PARMESAN ITALIAN STYLE TOPPING: 3
(5 ties)
Overview
| Nutrient | CRACKER CUTS SHARP CHEDDAR CHEESE | GRATED PARMESAN ITALIAN STYLE TOPPING | Winner |
|---|---|---|---|
| Calories | 406 cal | 400 cal | |
| Protein | 21.9 g | 0 g | |
| Carbs | 3.1 g | 60 g | |
| Fat | 34.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER CUTS SHARP CHEDDAR CHEESE | GRATED PARMESAN ITALIAN STYLE TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER CUTS SHARP CHEDDAR CHEESE | GRATED PARMESAN ITALIAN STYLE TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 469 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 656 MG | 2,100 MG |