CRACKER CUTS PEPPERONI vs OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRACKER CUTS PEPPERONI: 4
vs
OVEN ROASTED CHICKEN BREAST: 4
(3 ties)
Overview
| Nutrient | CRACKER CUTS PEPPERONI | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 500 cal | 89 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 46.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER CUTS PEPPERONI | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER CUTS PEPPERONI | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 804 MG |