CRACKER CUTS GOUDA CHEESE vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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CRACKER CUTS GOUDA CHEESE wins in 4 out of 9 nutrient categories
CRACKER CUTS GOUDA CHEESE: 4
vs
PEPPER JACK CHEESE: 1
(4 ties)
Overview
| Nutrient | CRACKER CUTS GOUDA CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 344 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.1 g | 3.6 g | |
| Fat | 28.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKER CUTS GOUDA CHEESE | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 469 MG | 704 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 812 MG | 643 MG |