CRACKER CUTS GOUDA CHEESE vs MONTEREY JACK CHEESE BARS

Nutrition comparison per 100 g serving

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CRACKER CUTS GOUDA CHEESE wins in 4 out of 10 nutrient categories

CRACKER CUTS GOUDA CHEESE: 4 vs MONTEREY JACK CHEESE BARS: 2 (4 ties)

Overview

Nutrient	CRACKER CUTS GOUDA CHEESE	MONTEREY JACK CHEESE BARS	Winner
Calories	344 cal	381 cal
Protein	25 g	23.8 g
Carbs	3.1 g	0 g
Fat	28.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CRACKER CUTS GOUDA CHEESE	MONTEREY JACK CHEESE BARS	Winner
Calcium, Ca	469 MG	710 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	812 MG	619 MG

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