CRACKER CUTS EXTRA SHARP WHITE CHEDDAR CHEESE vs REDUCED FAT SHARP CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
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REDUCED FAT SHARP CHEDDAR SHREDDED CHEESE wins in 5 out of 10 nutrient categories
CRACKER CUTS EXTRA SHARP WHITE CHEDDAR CHEESE: 2
vs
REDUCED FAT SHARP CHEDDAR SHREDDED CHEESE: 5
(3 ties)
Overview
| Nutrient | CRACKER CUTS EXTRA SHARP WHITE CHEDDAR CHEESE | REDUCED FAT SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKER CUTS EXTRA SHARP WHITE CHEDDAR CHEESE | REDUCED FAT SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 739 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 643 MG | 607 MG |