CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE vs GARDEN VEGETABLES CREAM CHEESE
Nutrition comparison per 100 g serving
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CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE: 4
vs
GARDEN VEGETABLES CREAM CHEESE: 2
(5 ties)
Overview
| Nutrient | CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE | GARDEN VEGETABLES CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 300 cal | |
| Protein | 21.9 g | 3.3 g | |
| Carbs | 3.1 g | 6.7 g | |
| Fat | 34.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE | GARDEN VEGETABLES CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE | GARDEN VEGETABLES CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 469 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 656 MG | 433 MG |