CRACKER CUTS vs SLICED MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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CRACKER CUTS wins in 3 out of 11 nutrient categories
CRACKER CUTS: 3
vs
SLICED MONTEREY JACK CHEESE: 2
(6 ties)
Overview
| Nutrient | CRACKER CUTS | SLICED MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 25 g | 21.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER CUTS | SLICED MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER CUTS | SLICED MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 711 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 605 MG |