CRACKER CUT GENOA SALAMI vs VEGETABLE ROLL WR
Nutrition comparison per 100 g serving
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VEGETABLE ROLL WR wins in 5 out of 10 nutrient categories
CRACKER CUT GENOA SALAMI: 4
vs
VEGETABLE ROLL WR: 5
(1 ties)
Overview
| Nutrient | CRACKER CUT GENOA SALAMI | VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Calories | 375 cal | 138 cal | |
| Protein | 21.4 g | 2.5 g | |
| Carbs | 3.6 g | 26.4 g | |
| Fat | 30.4 g | 3.1 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER CUT GENOA SALAMI | VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.6 MG |
Minerals
| Mineral | CRACKER CUT GENOA SALAMI | VEGETABLE ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 1,696 MG | 312 MG |