CRACKED WHEAT KAISER ROLLS vs RUSTIC POTATO SOURDOUGH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
CRACKED WHEAT KAISER ROLLS: 3
vs
RUSTIC POTATO SOURDOUGH: 3
(1 ties)
Overview
| Nutrient | CRACKED WHEAT KAISER ROLLS | RUSTIC POTATO SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 282 cal | 0 cal | |
| Protein | 10.6 g | 0 g | |
| Carbs | 57.7 g | 0 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKED WHEAT KAISER ROLLS | RUSTIC POTATO SOURDOUGH | Winner |
|---|---|---|---|
| Sodium, Na | 506 MG | 0 MG |