CRACKED SURY OLIVES vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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CUT GREEN BEANS wins in 7 out of 10 nutrient categories
CRACKED SURY OLIVES: 2
vs
CUT GREEN BEANS: 7
(1 ties)
Overview
| Nutrient | CRACKED SURY OLIVES | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 227 cal | 11 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5.3 g | 2.2 g | |
| Fat | 21.3 g | 0.2 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKED SURY OLIVES | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 1,800 MG | 13 MG |