CRACKED PEPPER WATER CRACKERS vs BISCOTTI BITES
Nutrition comparison per 100 g serving
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BISCOTTI BITES wins in 5 out of 11 nutrient categories
CRACKED PEPPER WATER CRACKERS: 4
vs
BISCOTTI BITES: 5
(2 ties)
Overview
| Nutrient | CRACKED PEPPER WATER CRACKERS | BISCOTTI BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 462 cal | |
| Protein | 10 g | 11.5 g | |
| Carbs | 76.7 g | 61.5 g | |
| Fat | 6.7 g | 19.2 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER WATER CRACKERS | BISCOTTI BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER WATER CRACKERS | BISCOTTI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 77 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 633 MG | 288 MG |