CRACKED PEPPER WAFER CRACKERS vs OLD-FASHIONED SUGAR CONES
Nutrition comparison per 100 g serving
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OLD-FASHIONED SUGAR CONES wins in 4 out of 10 nutrient categories
CRACKED PEPPER WAFER CRACKERS: 3
vs
OLD-FASHIONED SUGAR CONES: 4
(3 ties)
Overview
| Nutrient | CRACKED PEPPER WAFER CRACKERS | OLD-FASHIONED SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 80 g | 92.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER WAFER CRACKERS | OLD-FASHIONED SUGAR CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER WAFER CRACKERS | OLD-FASHIONED SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 700 MG | 154 MG |