CRACKED PEPPER & CURRY PISTACHIOS vs SEA SALT MIXED NUTS
Nutrition comparison per 100 g serving
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CRACKED PEPPER & CURRY PISTACHIOS wins in 6 out of 10 nutrient categories
CRACKED PEPPER & CURRY PISTACHIOS: 6
vs
SEA SALT MIXED NUTS: 3
(1 ties)
Overview
| Nutrient | CRACKED PEPPER & CURRY PISTACHIOS | SEA SALT MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 17.9 g | 23.3 g | |
| Carbs | 32.1 g | 16.7 g | |
| Fat | 50 g | 53.3 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKED PEPPER & CURRY PISTACHIOS | SEA SALT MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Potassium, K | 939 MG | 667 MG | |
| Sodium, Na | 679 MG | 400 MG |