CRACKED PEPPER & CURRY PISTACHIOS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CRACKED PEPPER & CURRY PISTACHIOS wins in 5 out of 11 nutrient categories
CRACKED PEPPER & CURRY PISTACHIOS: 5
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | CRACKED PEPPER & CURRY PISTACHIOS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 558 cal | |
| Protein | 17.9 g | 11.6 g | |
| Carbs | 32.1 g | 37.2 g | |
| Fat | 50 g | 41.9 g | |
| Fiber | 10.7 g | 37.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER & CURRY PISTACHIOS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER & CURRY PISTACHIOS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 6.3 MG | |
| Potassium, K | 939 MG | 0 MG | |
| Sodium, Na | 679 MG | 267 MG |