CRACKED PEPPER CRISPS vs LEMON GINGER BISCOTTI

Nutrition comparison per 100 g serving

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CRACKED PEPPER CRISPS wins in 6 out of 12 nutrient categories

CRACKED PEPPER CRISPS: 6 vs LEMON GINGER BISCOTTI: 2 (4 ties)

Overview

Nutrient	CRACKED PEPPER CRISPS	LEMON GINGER BISCOTTI	Winner
Calories	400 cal	280 cal
Protein	13.3 g	8 g
Carbs	80 g	36 g
Fat	0 g	14 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRACKED PEPPER CRISPS	LEMON GINGER BISCOTTI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CRACKED PEPPER CRISPS	LEMON GINGER BISCOTTI
Calcium, Ca	67 MG	0 MG
Iron, Fe	4 MG	1.4 MG
Potassium, K	200 MG	0 MG
Sodium, Na	1,067 MG	220 MG

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