CRACKED PEPPER vs PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED PEPPER wins in 7 out of 10 nutrient categories
CRACKED PEPPER: 7
vs
PITA CHIPS: 1
(2 ties)
Overview
| Nutrient | CRACKED PEPPER | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 464 cal | |
| Protein | 42.9 g | 10.7 g | |
| Carbs | 10.7 g | 67.9 g | |
| Fat | 4.6 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER | PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CRACKED PEPPER | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,107 MG | 1,000 MG |