CRACKED PEPPER vs CHEESE STRAWS
Nutrition comparison per 100 g serving
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CRACKED PEPPER wins in 7 out of 11 nutrient categories
CRACKED PEPPER: 7
vs
CHEESE STRAWS: 2
(2 ties)
Overview
| Nutrient | CRACKED PEPPER | CHEESE STRAWS | Winner |
|---|---|---|---|
| Calories | 286 cal | 567 cal | |
| Protein | 28.6 g | 20 g | |
| Carbs | 35.7 g | 36.7 g | |
| Fat | 3.6 g | 36.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER | CHEESE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER | CHEESE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 433 MG |