CRACKED PEPPER vs EGG + CHEESE GRAIN FREE EGG WHITE CURLS

Nutrition comparison per 100 g serving

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CRACKED PEPPER wins in 4 out of 10 nutrient categories

CRACKED PEPPER: 4 vs EGG + CHEESE GRAIN FREE EGG WHITE CURLS: 3 (3 ties)

Overview

Nutrient	CRACKED PEPPER	EGG + CHEESE GRAIN FREE EGG WHITE CURLS	Winner
Calories	464 cal	0 cal
Protein	25 g	0 g
Carbs	7.1 g	0 g
Fat	35.7 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKED PEPPER	EGG + CHEESE GRAIN FREE EGG WHITE CURLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKED PEPPER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	1,429 MG

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