CRACKED BLACK PEPPER PARMESAN BREAD vs CHOCOLATE
Nutrition comparison per 100 g serving
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CRACKED BLACK PEPPER PARMESAN BREAD wins in 6 out of 10 nutrient categories
CRACKED BLACK PEPPER PARMESAN BREAD: 6
vs
CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | CRACKED BLACK PEPPER PARMESAN BREAD | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 268 cal | 404 cal | |
| Protein | 10.7 g | 5.3 g | |
| Carbs | 48.2 g | 40.4 g | |
| Fat | 3.6 g | 26.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED BLACK PEPPER PARMESAN BREAD | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED BLACK PEPPER PARMESAN BREAD | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 70 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 571 MG | 439 MG |