CRABMEAT STUFFING LUMP vs 3/5 OZ SNOW CRAB CLUSTERS
Nutrition comparison per 100 g serving
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3/5 OZ SNOW CRAB CLUSTERS wins in 7 out of 11 nutrient categories
CRABMEAT STUFFING LUMP: 3
vs
3/5 OZ SNOW CRAB CLUSTERS: 7
(1 ties)
Overview
| Nutrient | CRABMEAT STUFFING LUMP | 3/5 OZ SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calories | 580 cal | 107 cal | |
| Protein | 13.4 g | 23.8 g | |
| Carbs | 12.5 g | 0 g | |
| Fat | 6.3 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRABMEAT STUFFING LUMP | 3/5 OZ SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 3.6 MG |
Minerals
| Mineral | CRABMEAT STUFFING LUMP | 3/5 OZ SNOW CRAB CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 408 MG | |
| Sodium, Na | 643 MG | 774 MG |