CRABMEAT STUFFING LUMP vs 100/150 CP&D SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
100/150 CP&D SHRIMP wins in 7 out of 11 nutrient categories
CRABMEAT STUFFING LUMP: 3
vs
100/150 CP&D SHRIMP: 7
(1 ties)
Overview
| Nutrient | CRABMEAT STUFFING LUMP | 100/150 CP&D SHRIMP | Winner |
|---|---|---|---|
| Calories | 580 cal | 60 cal | |
| Protein | 13.4 g | 14.3 g | |
| Carbs | 12.5 g | 0 g | |
| Fat | 6.3 g | 0.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRABMEAT STUFFING LUMP | 100/150 CP&D SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 2.4 MG |
Minerals
| Mineral | CRABMEAT STUFFING LUMP | 100/150 CP&D SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 55 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 643 MG | 714 MG |