CRABMEAT vs SEA CUISINE

Nutrition comparison per 100 g serving

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CRABMEAT wins in 6 out of 10 nutrient categories

CRABMEAT: 6 vs SEA CUISINE: 3 (1 ties)

Overview

Nutrient	CRABMEAT	SEA CUISINE	Winner
Calories	107 cal	235 cal
Protein	23.8 g	11.2 g
Carbs	0 g	22.5 g
Fat	1.2 g	11.2 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	CRABMEAT	SEA CUISINE	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	CRABMEAT	SEA CUISINE
Calcium, Ca	95 MG	41 MG
Iron, Fe	0.9 MG	1.1 MG
Sodium, Na	381 MG	459 MG

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