CRAB STUFFED MUSHROOMS vs CHEDDAR CHEESE JALAPENOS
Nutrition comparison per 100 g serving
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CRAB STUFFED MUSHROOMS wins in 5 out of 10 nutrient categories
CRAB STUFFED MUSHROOMS: 5
vs
CHEDDAR CHEESE JALAPENOS: 4
(1 ties)
Overview
| Nutrient | CRAB STUFFED MUSHROOMS | CHEDDAR CHEESE JALAPENOS | Winner |
|---|---|---|---|
| Calories | 122 cal | 235 cal | |
| Protein | 5.4 g | 6.1 g | |
| Carbs | 8.1 g | 27.6 g | |
| Fat | 8.1 g | 11.2 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB STUFFED MUSHROOMS | CHEDDAR CHEESE JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CRAB STUFFED MUSHROOMS | CHEDDAR CHEESE JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 102 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 203 MG | 755 MG |