CRAB vs GARLIC LOVERS SALSA

Nutrition comparison per 100 g serving

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GARLIC LOVERS SALSA wins in 8 out of 10 nutrient categories

CRAB: 0 vs GARLIC LOVERS SALSA: 8 (2 ties)

Overview

Nutrient	CRAB	GARLIC LOVERS SALSA	Winner
Calories	171 cal	47 cal
Protein	2.9 g	3.1 g
Carbs	11.4 g	9.4 g
Fat	12.9 g	0 g
Fiber	1.4 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRAB	GARLIC LOVERS SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB	GARLIC LOVERS SALSA
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	357 MG	359 MG

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