CRAB & SHRIMP RISOTTO CAKES vs COOKED & PEELED SHRIMP RING

Nutrition comparison per 100 g serving

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COOKED & PEELED SHRIMP RING wins in 6 out of 10 nutrient categories

CRAB & SHRIMP RISOTTO CAKES: 2 vs COOKED & PEELED SHRIMP RING: 6 (2 ties)

Overview

Nutrient	CRAB & SHRIMP RISOTTO CAKES	COOKED & PEELED SHRIMP RING	Winner
Calories	106 cal	94 cal
Protein	9.4 g	16.5 g
Carbs	11.8 g	7.1 g
Fat	2.4 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRAB & SHRIMP RISOTTO CAKES	COOKED & PEELED SHRIMP RING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB & SHRIMP RISOTTO CAKES	COOKED & PEELED SHRIMP RING
Calcium, Ca	118 MG	47 MG
Iron, Fe	0.4 MG	0.9 MG
Sodium, Na	400 MG	635 MG

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