CRAB & SHRIMP CAKES vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN STRIPS wins in 5 out of 10 nutrient categories
CRAB & SHRIMP CAKES: 3
vs
CHICKEN STRIPS: 5
(2 ties)
Overview
| Nutrient | CRAB & SHRIMP CAKES | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 238 cal | |
| Protein | 11.8 g | 13.1 g | |
| Carbs | 7.1 g | 23.8 g | |
| Fat | 15.3 g | 9.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB & SHRIMP CAKES | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAB & SHRIMP CAKES | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 412 MG | 690 MG |