CRAB RANGOONS vs CORN DOGS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CRAB RANGOONS: 4 vs CORN DOGS: 4 (2 ties)

Overview

Nutrient	CRAB RANGOONS	CORN DOGS	Winner
Calories	282 cal	289 cal
Protein	10.6 g	6.6 g
Carbs	23.5 g	32.9 g
Fat	16.5 g	14.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRAB RANGOONS	CORN DOGS	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	CRAB RANGOONS	CORN DOGS
Calcium, Ca	71 MG	26 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	247 MG	566 MG

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