CRAB RANGOON vs BEAN & CHEESE WRAP

Nutrition comparison per 100 g serving

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BEAN & CHEESE WRAP wins in 5 out of 10 nutrient categories

CRAB RANGOON: 3 vs BEAN & CHEESE WRAP: 5 (2 ties)

Overview

Nutrient	CRAB RANGOON	BEAN & CHEESE WRAP	Winner
Calories	0 cal	218 cal
Protein	0 g	9.6 g
Carbs	0 g	26.3 g
Fat	0 g	9.0 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRAB RANGOON	BEAN & CHEESE WRAP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB RANGOON	BEAN & CHEESE WRAP	Winner
Calcium, Ca	0 MG	160 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	0 MG	353 MG

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