CRAB PRETZEL vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF TAQUITOS wins in 5 out of 10 nutrient categories
CRAB PRETZEL: 4
vs
BEEF TAQUITOS: 5
(1 ties)
Overview
| Nutrient | CRAB PRETZEL | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 283 cal | 229 cal | |
| Protein | 10.1 g | 10 g | |
| Carbs | 33.8 g | 30 g | |
| Fat | 11.6 g | 7.9 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB PRETZEL | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | CRAB PRETZEL | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 43 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 313 MG | 414 MG |