CRAB PRETZEL vs MINI CREAM PUFFS

Nutrition comparison per 100 g serving

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CRAB PRETZEL wins in 8 out of 10 nutrient categories

CRAB PRETZEL: 8 vs MINI CREAM PUFFS: 1 (1 ties)

Overview

Nutrient	CRAB PRETZEL	MINI CREAM PUFFS	Winner
Calories	283 cal	360 cal
Protein	10.1 g	4 g
Carbs	33.8 g	21.3 g
Fat	11.6 g	29.3 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRAB PRETZEL	MINI CREAM PUFFS	Winner
Vitamin C, total ascorbic acid	0.6 MG	0 MG

Mineral	CRAB PRETZEL	MINI CREAM PUFFS
Calcium, Ca	126 MG	53 MG
Iron, Fe	2.3 MG	1.0 MG
Sodium, Na	313 MG	60 MG

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