CRAB MINI CAKES vs STUFFED SANDWICHES
Nutrition comparison per 100 g serving
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CRAB MINI CAKES wins in 5 out of 12 nutrient categories
CRAB MINI CAKES: 5
vs
STUFFED SANDWICHES: 4
(3 ties)
Overview
| Nutrient | CRAB MINI CAKES | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 206 cal | 252 cal | |
| Protein | 12.5 g | 8.7 g | |
| Carbs | 12.5 g | 31.5 g | |
| Fat | 11.9 g | 9.5 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB MINI CAKES | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRAB MINI CAKES | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 157 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 425 MG | 346 MG |