CRAB MEZZALUNA vs ITALIAN SUSAGE TORTELLONI
Nutrition comparison per 100 g serving
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CRAB MEZZALUNA wins in 7 out of 11 nutrient categories
CRAB MEZZALUNA: 7
vs
ITALIAN SUSAGE TORTELLONI: 3
(1 ties)
Overview
| Nutrient | CRAB MEZZALUNA | ITALIAN SUSAGE TORTELLONI | Winner |
|---|---|---|---|
| Calories | 190 cal | 287 cal | |
| Protein | 8 g | 13.0 g | |
| Carbs | 27 g | 45.2 g | |
| Fat | 6 g | 6.1 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB MEZZALUNA | ITALIAN SUSAGE TORTELLONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CRAB MEZZALUNA | ITALIAN SUSAGE TORTELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 260 MG | 200 MG |