CRAB MEAT vs CHINOOK KING SALMON

Nutrition comparison per 100 g serving

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CRAB MEAT wins in 6 out of 14 nutrient categories

CRAB MEAT: 6 vs CHINOOK KING SALMON: 4 (4 ties)

Overview

Nutrient	CRAB MEAT	CHINOOK KING SALMON	Winner
Calories	119 cal	133 cal
Protein	23.8 g	20 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	5.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRAB MEAT	CHINOOK KING SALMON	Winner
Niacin	0 MG	4.7 MG
Vitamin B-12	0 UG	1.4 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB MEAT	CHINOOK KING SALMON
Calcium, Ca	95 MG	0 MG
Iron, Fe	0.9 MG	0.4 MG
Phosphorus, P	0 MG	94 MG
Sodium, Na	381 MG	66 MG

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