CRAB MEAT vs WILD SELECTIONS

Nutrition comparison per 100 g serving

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CRAB MEAT wins in 4 out of 10 nutrient categories

CRAB MEAT: 4 vs WILD SELECTIONS: 2 (4 ties)

Overview

Nutrient	CRAB MEAT	WILD SELECTIONS	Winner
Calories	118 cal	89 cal
Protein	23.5 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRAB MEAT	WILD SELECTIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRAB MEAT	WILD SELECTIONS
Calcium, Ca	94 MG	36 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	376 MG	661 MG

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